Intermountain - Caring Solutions, Strong Families, Healthy Communities

Mental Health Fitness

By Daniel Champer, LCPC, Intermountain Clinical Manager of School Based Services The term “physical fitness” conjures up many different emotions and mental images. My mind immediately creates a picture of a bulbous nose, loud raspy voice, and a hyperactive whistle all encased snugly in a medium Gold’s gym t-shirt and a pair of gym shorts … Read more

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