Intermountain - Caring Solutions, Strong Families, Healthy Communities
Building Healthy Communities

Mental Health Fitness

By Daniel Champer, LCPC, Intermountain Clinical Manager of School Based Services The term “physical fitness” conjures up many different emotions and mental images. My mind immediately creates a picture of a bulbous nose, loud raspy voice, and a hyperactive whistle all encased snugly in a medium Gold’s gym t-shirt and a pair of gym shorts … Read more

School’s Out!!! Now What?

By Joelle Johnson, LCSW, LAC, Intermountain Project Director Summer vacation is an interesting thing.  Sometime around spring break, kids, parents and teachers alike start dreaming about a life absent of the morning routine and afternoon homework responsibilities.  The end-of-the-school-year craving for unstructured time demonstrates our children’s need to have a break from the routine of … Read more

No Reason to Lose Sleep

By Daniel Champer, LCPC, Intermountain Clinical Manager of School Based Services Deadened eyes stare.  Pasty skin shimmers.  Insipid tongues drool.  Listless arms dangle.  Guttural sounds emit.  Rancid odors waft.  Zombies?  Not likely. There are many more believable explanations for all of these ghastly manifestations.  Would you care to guess along with me?  Teenagers?  Parents of … Read more


Intermountain Helena, Montana –Occupational therapy enables people of all ages live life to its fullest by helping them promote health, prevent—or live better with—injury, illness, or disability. It is a practice deeply rooted in science and is evidence-based, meaning that the plan designed for each individual is supported by data, experience, and “best practices” that … Read more

Great Aunt Sue, Dust Bunnies and Accreditation: Why We Strive for Excellence in Health Care

By Michelle Hauer, MPA, CHPSE, Intermountain Quality Assurance Director There is a level of chaos that ensues in one’s house when Mom utters those four dreaded words, “The relatives are coming.” I often wondered what the fuss was about. My cluttered room didn’t say anything about who I was or how I was raised, other … Read more

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